马年如意!

Defence is the first act of war

Competition with no one

Suffering is our teacher

Suffering is our teacher. 以苦为良师.

You only lose what you cling to

你只会失去你所执著的。不执著就无所谓的失去。得亦淡然，失亦坦然。

To risk...

天天开心过

Don't let behaviour of others destroy your inner peace

Tongue

根本不必回头去看咒骂你的人是谁

根本不必回头去看咒骂你的人是谁。如果有一条疯狗咬你一口，难道你也要趴下去反咬他一口吗？

There's no need to quarrel with the person who scold and curse you. Just like you will not bend down and bite the mad dog that bites you.

训练心

"Wonderful, indeed, it is to subdue the mind, so difficult to subdue, ever swift, and seizing whatever it desires. A tamed mind brings happiness.”

“心难以受到控制，它非常迅捷轻浮，随著喜好飘荡与停留。能训练心是很好的，因为已受到训练的心能带来快乐。”

捨弃胜败的寂静者，得以安乐地过活

“胜利者招来仇敌，战败者活在苦恼里；捨弃胜败的寂静者，得以安乐地过活."

“Victory begets enmity; the defeated dwell in pain. Happily the peaceful live, discarding both victory and defeat.”

明白无常的道理

明白无常的道理，

得意時泰然，失意時也安然。

When you understand impermanence,

... you keep your composure in bad times as well as good.

Uphill Struggle

平安

Karma

Life always has its ups and downs

现在最好

两种智慧

点灯, 站在明处

气度

As long as our conscience is clear

Whatever we do, we can't please everyone. As long as our conscience is clear, don't bother too much about others' opinion.

Buddhism does not require other religions to be wrong

Everything in life is temporary

尊严

Happy New Year 2014